Too Hot? Too Spicy? Hot Hot!

It’s no secret that I am a big chilli fan. Sometimes I have to stop myself from putting it in just about everything! There’s just something about the fresh flavour they impart as well as their varying degrees of tongue numbingness that I love and cannot seem to get enough of. And they’re SO versatile. Chilli and chocolate anyone? They are a match made in heaven. After two and a half years of my cooking, Martina has gained quite the chilli tolerance too and can take it like a pro. I feel so proud! Or should I say, after two and a half years of subtly upping the quantity of spice she has not yet noticed! Scooore! I think that is a job well done. Little does she know I’m priming her for a really insane, Man v Food style chilli eating contest! Mwahahaa!*

Chillies come in so many different forms and can be used in a multitude of ways. The ones that are in constant rotation in my kitchen are fresh red and green chillies, dried chillies, Kashmiri chilli powder, the Malaysian sambal oelek, shichimi (Japanese 7 spice powder) Sriracha hot sauce (the Hollywood A-lister of the condiment world, created by Chinese-Vietnamese founder David Tran), a crispy chilli in chilli oil that has fried shallots in it and a photography of a very serious looking Chinese lady on the front and most recently gochujang, a fermented Korean condiment made from red chillies, glutinous rice, fermented soya beans and salt. It would seem I have the bulk of Asia covered! And they’re all fantastic in their own unique way. Oh, and those pickled green chillies you sometimes get on the side when you order falafel? Uhh yes please! Who could refuse that tangy, spicy kick in the tastebuds?!

I do realise that not everyone’s such a huge fan though and people are often told to stay away from spicy foods when they’re feeling unwell. I don’t know about you, but sometimes when I am sick that’s what I find myself craving, especially when I have a cold or I’m feeling congested. At times like this I imagine something hot and fresh, like Tom yam soup, will cut through the sick feeling and come out triumphant! (or at least shoo it away a little faster.) It may not be the best thing to have if you have a stomach bug, but according to Wikipedia, the online fountain of knowledge, chillies are a safe and effective way in relieving arthritis pain, shingles, diabetic neuropathy and headaches. Not that I needed convincing, but anyways, I’m sold!

With the amount of chillies that I use in my cooking, I thought it was about time I grew my own. My sister Rachel bought me a nifty little grow your own tin, well, ages ago (sorry Rachie!) that I had yet to use, so yesterday I cracked it out to hopefully send myself on my way to chilli nirvana!

Here look, isn’t it cute? I can’t wait to see all those little Italian chillies start to flourish!

Chillies in a tin

According to psychologist Paul Rozen, eating chillies is a prime example of a “constrained risk”, like riding a roller coaster, so people can enjoy the feelings of pain and fear because they know that these sensations are not actually harmful. This method lets people experience extreme feelings without any risk of bodily harm.

That says it all: If eating chillies is being compared to riding roller coasters, they must be pretty damn amazing.

* And no, I am not ACTUALLY entering Martina into a chilli eating contest. The idea is to help increase tolerance, not annihilate her poor little tastebuds!

Hola Hibiscus!

I’ve just recently become acquainted with the hibiscus. Yes, I’ve known about this beautiful flower for a long time but have never really taken a profound interest in it, afterall, it’s just a flower, right? Well it is, but it has much more to it than mere aesthetics.

HibiscusThe hibiscus is considered to have various medical uses in Chinese herbology from skincare, where it’s been shown to function as an anti-solar agent by absorbing ultraviolet radiation, to acting as an ailment for coughs, hair loss and hair greying.

It is also the national flower of Malaysia, where all my family on my mum’s side are from. There it is known as Bunga Raya, literally translated as ‘big flower’. It was introduced into the Malay Peninsula in the 12th century and was nominated as the national flower in 1958 by the Ministry of Agriculture amongst a few other flowers, such as ylang ylang, jasmine, lotus, rose, magnolia and medlar. On 28 July 1960, it was declared by the government of Malaysia that the hibiscus would be the national flower. The red of the petals symbolizes the courage, life, and rapid growth of the Malaysian people and the five petals represent the five national principles of the country. These are a belief in god, loyalty to king and country, supremacy of the constitution, rule of law and courtesy and morality. The flower is also found imprinted on the notes and coins of the Malaysian Ringgit.

That is not where it ends though. When hibiscus flowers are dried they also have multiple culinary uses. Soak them and watch whilst the water turns the brightest crimson hue! The flavour is very sour and slightly reminiscent of cherries which lends wonderfully to delicious drinks, in particular ‘Agua de Jamaica’ (pronounced Ha-mike-ah), or ‘Flor de Jamaica’ as it’s known in Mexico.

Agua de Jamaica, (Adapted from ‘Paletas, by Fany Gerson)

Makes 6 cups

1 1/2 cups dried hibiscus flowers

6 cups cold water

3/4 cup caster sugar

 Method
Rinse the flowers in cold water then drain them thoroughly. Put them in a saucepan with the water, and let steep for at least 4 hours but preferably overnight.
Agua de Jamaica
Bring the mixture to a boil over medium heat, then lower the heat and simmer for 10 minutes. Pour in the sugar and stir until it’s dissolved. Let cool to room temperature. Strain through a fine-mesh sieve into a pitcher or large jug, pressing the solids with the back of a spoon to extract as much liquid as possible. Refrigerate until chilled and taste, adding more water if you think it’s too concentrated. Serve over plenty of ice. I also added some mint and a few slices of lime. Very zingy and refreshing!
Agua de Jamaica
Agua de Jamaica
Agua de Jamaica isn’t an overly sweet drink. I think of it as more of an iced tea really, but feel free to add more sugar if you think it might need it, or better yet, if you have some sugar syrup on hand you can add it to taste before serving! Now I’d suggest you go and find yourself some dried hibiscus and get well and truely quenched!

Date Night

Sometimes a recipe will come into your life that you will fall in love with and not be able to live without. I believe I have found the one. Surprisingly, it is not what you may think. No, it’s not a cake or pastry, nothing sweet for that matter. It’s not deep fried or saturated with fat, but actually rather healthy. It’s a salad. However, salad is a very general term which, for many, conjures up thoughts of a slice of anaemic tomato on a semi-wilted lettuce leaf. Don’t worry though, this salad could not be further from that! This salad ain’t no lardy boy. You’re looking at a total and utter stud.

Each person I have made this baby spinach salad with dates and almonds for has been blown away by it, as am I, and continue to be every time I eat it. It’s nice and simple, but it is so much greater than the sum of it’s parts, as the flavours are so perfectly balanced; A bit spicy, a nice tartness from the sumac and lemon, lovely sweet/sour caramel notes from the marinated dates with a savoury hit of onion, the crunch from the fried bread and almonds enriched with a small slick of butter and the crisp baby spinach all work together in perfect harmony! My mouth is watering just thinking of it, for goodness sake!

This little gem is so very tasty, I feel that I could eat it every day and not get sick of it. That’s really saying something, right? I’m not sure I’d want to risk it though. Martina and I eat dinner together every day and like trying different things. I think it’s key to make sure there’s some kind of vegetable or salad with most meals since it’s not only nutritionally beneficial, but the lack of colour on the plate would do my head in. So, at Martina’s suggestion we have decided to have it at least one night a week, and that’s totally fine by me!

Baby spinach salad with dates & almonds – Serves 4

(From ‘Jerusalem’, by Yotam Ottolenghi & Sami Tamimi)

1 Tablespoon white wine vinegar

1/2 medium red onion, thinly sliced

100g pitted medjool dates, quartered lengthways

30g unsalted butter

2 Tablespoons olive oil

2 pitas, roughly torn into 4cm pieces

75g whole almonds, roughly chopped

2 teaspoons sumac

1/2 teaspoon chilli flakes

150g baby spinach, washed

2 Tablespoons lemon juice

salt

Method

Put the vinegar, onion and dates in a small bowl, then add a pinch of salt and mix well with your hands.

Leave to marinate for 20 minutes, then drain any residual vinegar and discard.

Spinach Salad 1

Meanwhile, heat the butter and half the olive oil in a medium frying pan. Add the pita and almonds and cook them on a medium heat for 4-6 minutes, stirring all the time, until the pita is crunchy and golden brown. Remove from the heat and mix in the sumac, chilli and 1/4 teaspoon of salt. Set aside to cool.

Spinach Salad 2

When you are ready to serve, toss the spinach leaves with the pita mix in a large bowl. Add the dates and red onion, remaining olive oil, lemon juice and another pinch of salt. Taste for seasoning and serve immediately.

Spinach Salad 3

Spinach Salad 4

• The crunchy pita croutons can also be used to top soups as a nice alternative to regular croutons. They will keep for at least a week in an airtight container.

Yotam & Sami suggest serving this salad as a starter to really whet the appetite. I think that would be lovely, however this time I ate it as a main course alongside some chicken I had rubbed with spices, spatchcocked, then roasted on thick wedges of red onion and it was delicious. I kept the legs for the following day then tore the meat off the bone and added it to the rest of the salad, along with the roasted onions. Never have I tasted a salad more intensely moreish!